Protein Bar believes that healthy habits CAN and should start at a young age. Understanding that food should be used to fuel active lifestyles is a concept we need to pass onto younger generations—that’s why we’ve chosen to participate in this year’s Food Revolution Day. This event, held at The Centered Chef, is an extension of celebrity Chef Jamie Oliver’s mission to change the way we eat.
This year we’ve teamed up with a
Ever have one of those days? You know…the kind in which everything you do has turned in to a big pile of muck? Perhaps you got yelled at work. Your significant other broke up with you. You just woke up on the wrong side of the bed.
I’ve had several conversations today, if not this week about feeling bad and how we cope with it. In the end, I’ve come to
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Connection, Education, Events, Finance, Flavor, Healthy Living, Leadership, Recipes, Service, Style, Sweat
PROTEIN BAR is thrilled to announce our expansion to Washington, DC! This summer we’ll show our dedication to life, liberty, and the pursuit of healthiness with 2 NEW Protein Bar locations. Our first location will open at 7th and D in DC’s Penn Quarter neighborhood, with a second later in the summer in the Ballston neighborhood of Arlington, VA.
Follow us on twitter for updates, new
Where are you from? And how did you end up here?
I’m originally from Waterloo, Iowa. I went to college at University of Nebraska-Lincoln where I majored in theatre. I moved to Chicago in September of 2010 to intern with Still Point Theatre collective a theatre company that focuses on theatre and community outreach work. I still work with them as a facilitator and actor.
How long have you been with Protein
Let’s face it, there’s a lot of information out there about eating before your workout and after your workout and what’s best. My answer…both. You need energy and FUEL to help get the most out of your workouts. You want to make sure that your body gets used to using food as FUEL and the best way to help teach your body is to get something in your system around
As the weather turns warmer… then freezing… then summer like… then freezing again… then like spring… then like fall… then like winter… then like summer again… (Wasn’t last week awesome?!) One inalienable truth comes out. Summer is really coming to Chicago. One of these days it will happen. I swear.
The thoughts of what to do, where to go, what to wear start to stream in to your consciousness. Those who
Dream Bigger to Be Inspired
In the last year, I have had a best selling book, (Naked Fitness) appeared on the NBC Today show twice, flew an F16 jet fighter, traveled down under to Queensland, Australia, learned to surf in Costa Rica, and even climbed Mount Kilimanjaro, the single tallest standing mountain in the world. How could so many experiences be possible? – Networking and dreaming beyond what I thought of
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Connection, Education, Flavor, Healthy Living, Leadership, Service, Style, Sweat Where are you from? And how did you end up here?
I’m from Auburn, ME. I moved to Chicago to pursue a career in theater and have a bit of adventure.
How long have you been with Protein Bar?
About 6 months
Biggest Passions?
I started cycling a few years ago, and it’s quickly taken over my life. I’m about to participate in the TPAN Ride for AIDS Chicago 200 mile bike ride for the third
Talkin’-Fit With SKo-Fit: Get Your Brawl On!
Ever feel like you need something new to spice up your workout? Looking for a twist on a traditional exercise class? Well, I have something that fits the bill – Bardio Brawl! This is the latest offering from BarreBeeFit, which takes their signature Bardio Barre class and incorporates cardio kickboxing combinations. Recently named by Self Magazine as one of the 33 Hottest New Workout Classes
Where are you from? And how did you end up here?
Peoria, IL and escaped to Chicago for school at Columbia College, then my best friend, Kaycee (Franklin alum) told me to apply here.
How long have you been with Protein Bar?
Since July 2011
Biggest Passions?
Painting, critiquing/admiring advertisements and making sure I attend 1 concert a month.
If you had to describe yourself in one word what would it be?
Quirky
A goal you have achieved
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